Are your teeth tender? From acidic foods to certain toothpastes, a number of culprits could be to blame. Does eating frozen yogurt make you say “ouch” — or do you find yourself wincing when you brush or floss? You could have what’s known as tooth sensitivity. But you don’t have to put up with the…

Proper dental hygiene is very important for maintaining the health of teeth and gums, but it may not be the only step needed to prevent gum disease and tooth decay. Our diets often do not adequately provide the nutrients necessary for healthy teeth and gums. Incorporating plenty of fruits and vegetables, while avoiding refined carbohydrates,…

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1. Don’t Wait ‘Til It Hurts. This old adage continues to ring true today. So many patients procrastinate a checkup or treatment simply because of the false notion that “nothing hurts.” Gum disease is a silent, painless, progressive killer of teeth that is also a source of chronic low-grade inflammation to the whole body. Tooth…

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Flossing is an essential part of any oral health care routine. The American Dental Association recommends flossing at least once a day to achieve optimal oral health. By flossing daily, you help remove plaque from the areas between your teeth where the toothbrush can’t reach. This is important because plaque that is not removed by brushing and…

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  Scared of the dentist? You could be passing that fear on to your children, according to a new study from the Rey Juan Carlos University of Madrid. Researchers found that the development of “dentophobia” is closely linked to parents’ behavior in the dentist’s chair. What’s more, the way Dad responds to the dentist may…

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Oral health while you sleep A lot can happen to your mouth in eight hours — especially when you’re sleeping and bacteria are gathering on your teeth. But don’t let the thought of nasty plaque, cavities, tartar, or gingivitis stop you from getting a good night’s rest. There are many ways to maintain your oral…

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Try these foods to help build strong teeth and healthy gums What you eat affects your mouth not only by building healthier teeth and gums, but also by helping prevent tooth decay and gum disease. Learn how to eat the best diet for your teeth, including the foods to eat, beverages to drink, and what…

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You may think that going to the dentist regularly may only serve to flash your pearly whites and healthy gums. While it is certainly true that regular check ups and cleanings help to promote good oral health by preventing tooth decay and gum disease, the benefits of maintaining oral health reach far beyond your mouth….

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We are very excited to launch the new look for our SEC Dentistry website. The fresh, easy to navigate new design will give both our new and existing patients a better insight into the services we offer, as well as our commitment to treating every patient as an individual. We are particularly excited to start…

Member: ADA American Dental Association
TDA: Tennessee Dental Association, Nashville Dental Society